1 x 25min 8.30pm Pranayama in Pyjamas calming Breath + Stretch




You can of course wear whatever you like, but one thing for sure is you will leave the space and session feeling more blissed out, stretched out and grounded than you are likely to have a done in a long-time. Just 25 minutes out of your day, and the perfect way to prep yourself for the week ahead @). Consisting of a simple series of 3 stretches & 3 breaths.