"What Katharine has put together couldn’t have come at a better time. She has beautifully curated a set of tools that can be used anytime, no matter how much time you have to dedicate to a little self-care. Whatever challenges you might be facing in your life there is a video to try that could literally change the course of your day. Her passion and skills are a gift to anyone lucky enough to have the opportunity to join this community." Clair
What Like a Fish in Water fans are saying…
"What I love the most is how you're able to radiate such calm and softness, while you speak; the smooth voice, the right rhythm, the ambient, all feeling so genuine and pure and with that unique blend of humbleness and confidence, when offering guidance. Even with all looking very crisp and professionally done, the whole energy of the website and content feels very cozy and a great space and place to reset." Sandra S
"I use this website, the Secret Breath + Stretch Society portal and the regular classes as my go to place if I am feeling stressed or overwhelmed, or simply if I just want a bit of time out. All it takes is 6 mins of Katharine’s breathing techniques video to reset me, leaving me feeling relaxed and positive again." Isabelle P
"I just want to say a huge thank you Katharine. I have been doing her classes regularly for about a year now and also using her online portal and On Demand pre-recorded online classes (especially breath and flex!) which allows me to slot in short workouts, breathing exercises and meditation whenever I have a spare 30mins in my day. Taking time for your self is more important than ever, especially now with lockdown, so it’s fantastic to be able to have these amazing classes at my fingertips! :)" Ruth C
"Katharine and her sessions provide a welcoming and nurturing space for all abilities. Her classes – both live and pre recorded on demand - help me to disconnect from the stresses of the day and fully concentrate on the session with guided breath-work, meditation and postures accompanied by excellent music. I always leave each class with a new found sense of calm and clarity. Thank you!" Georgie B
"I love everything about her classes! I can’t tell you how much this has got me through such a tough time in my life, with so much uncertainty it’s given me a real sense of enlightenment and support. I don’t often to stick with anything that involves self care for myself and I find the approach so refreshing for me to engage and be consistent with, and not patronising or ‘worthy’ like so many other sites out there. Thank you from the bottom of my heart x" Natalie F
"Discovering Katharine’s unique wellness offering and the new online hub has been the calm in the storm for me. I can now access a range of classes to intuitively meet my daily needs alongside live classes throughout the week. My repeated practice and increased knowledge has strengthened both my body and mind; teaching me life long breathing techniques & poses which induce a blissful state of calm, clarity & connectivity."
Rose Robinson ( Editor of Its Rude to Stare Mag & Music Producer @tigerbalmmusic)