15 May 2024
Big Fish Little Fish Interview with Kwali Kumara
So excited to have you as my first Big Fish! Can... Read more
1 April 2024
The benefits of breathwork and pranayama in these modern times
In these times in which we are living, which... Read more
23 February 2024
Communicating for a better tomorrow not a worse today..
This week I was told I’d passed my level 2... Read more
12 February 2024
Pelvic Liberation – no not in the way you might first think :@)
Just something I fancied sharing which may be of interest... Read more
8 February 2024
Cacao – super power or simply chocolate by another name?
Thousands of years ago, dense rainforest covered much of the... Read more